点击↖左上角【≡】立刻探索前所未有的新世界！
你好！
大约四十年前，我陷入人生的绝境，只剩下三个月的生命，我被迫去寻找生命的答案。我决定问我自己，我们追求的到底是什么，然后，答案出现了：我们都想要快乐！
我穷尽一生，不停地赚钱，建立各种关系，不断地忙碌，只为寻求快乐和安全感。但是，我只获得了短暂的快乐。不知为何，我还是没有找到快乐。
我想知道，如何才能得到我想要的一切，并且一直保持快乐。
很多伟大的哲学家都曾经告诉我们，快乐是我们与生俱来的天性。那么，到底发生了什么让我们失去了我们本来拥有的快乐？答案就是：我们的情绪掩盖了快乐，将它隐藏了起来。
获得本属于你的快乐的关键，在于知道如何释放你累积的负面情绪。通过释放这些负面情绪，你不仅可以增加生活中的快乐，其他的一切也会越来越好！金钱、健康、关系、相貌……所有你能想到的！
就是这么简单，这就是你一直在寻找的答案。
爱你的，莱斯特
译者注：莱斯特是圣多纳法（the sedona method）的创始人。
A Letter from Lester Levenson
Greetings,
Almost forty years ago with my back to the wall and with only three months to live, I was forced to search for the answers to life. I decided to ask myself what it is we all want, and the answer came to me. We all want to be happy!
I had spent my entire life, looking for happiness and security in making money, having personal relationships and keeping busy. But, I only achieved happiness for short periods of time. Somehow happiness still eluded me.
I wondered, how could I get all the things I want and be happy all the time, too?
Most of the great philosophers have told us that our basic inherent nature is happiness. So what is it that happens that causes us to lose what is already ours? The answer is: Our feelings cover up our happiness and keep it hidden from us.
The key to securing the happiness that is yours……
forever …… is to discover how to discharge the negative feelings you've accumulated. By discharging these negative
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